Embarking on the journey of motherhood after the age of 40 can be both exciting and challenging. For many women in this age group, the...

Firstly, what is a BBT chart? BBT stands for Body Basal Temperature. Your BBT is the temperature you take when your body is at a complete...

Menopause is a word that most women fear, as we hear so many things from other women about how bad the symptoms can be. Menopause is a...

What is basal body temperature (BBT)? Your BBT is the temperature you take when your body is at a complete rest. Throughout the month...