chineseherbs | sacredpoint

Menopause is not optional, 100% of women will go through it. What is it and here are 30 symptoms you may experience from it.

The average age of when a woman will go through menopause in Australia is 51 years old. However perimenopause (the fluctuations of...

Navigating the Journey to Motherhood: Overcoming Challenges for Women Over 40

Embarking on the journey of motherhood after the age of 40 can be both exciting and challenging. For many women in this age group, the...

Understanding when you are ovulating or pregnant based on your BBT chart

Firstly, what is a BBT chart? BBT stands for Body Basal Temperature. Your BBT is the temperature you take when your body is at a complete...

Menopause and what you can do about it

Menopause is a word that most women fear, as we hear so many things from other women about how bad the symptoms can be. Menopause is a...