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The rise of autoimmune diseases
Recently I have been seeing more and more women come into my clinic being diagnosed with autoimmune diseases (AID). Research is showing...
Glowing skin is always in.
In Chinese medicine there are a number of different patterns we see in regards to acne, eczema and other skin issues, some of the common...
Bloating, stomach issues? How Chinese medicine can assist.
Bloating, stomach or digestion issues usually occurs when there is a disturbance to normal digestion process. In Chinese medicine, it is...
Welcoming autumn Chinese medicine style
It’s the end of the long hot summer days, as autumn is signalled by the visual representation of trees beginning to lose their leaves as...
Dry needling vs acupuncture. What’s the difference?
What is dry needling? It was developed in the 1940’s by Janet Travell and David Simons. It uses needles to stimulate trigger points or...
Year of the pig
Chinese astrology was originally used in ancient times, and was used as a traditional fortune telling system. It refers to reading a...
Stop calling it a diet
Simple tips to weight management Does it feel like you are on the same vicious weight loss regime? You work hard to lose the excess...
Myths about acupuncture
When I tell people what I do for a living, people are usually quite surprised and curious about acupuncture. They have heard about it,...
10 things to do for good health, according to traditional Chinese medicine
Chinese medicine works best as a preventative medicine. How we live our lives on a daily basis, contributes to how well our health is...
Food advice from a Chinese medicine practitioner
Food is medicine! Ancient Chinese medicine looks at food and drinks in a different way than western medicine. They follow different...
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