Fertility is a topic that affects millions of women at various stages of life. The biological clock is often talked about as it relates...

Trying to get pregnant in your 40's and how peri menopause may affect your fertility

Peri menopause and brain fog, why I can't remember things

It’s the end of the long hot summer days, as autumn is signalled by the visual representation of trees beginning to lose their leaves as...

What is dry needling? It was developed in the 1940’s by Janet Travell and David Simons. It uses needles to stimulate trigger points or...

With the warmer weather on its way, longer days of sunshine, flowers blossoming, and the winds are starting to blow in from the north,...

With fewer hours of daylight, colder weather, rain, snow, and grey clouds above, winter forces us to slow down, stay indoors, and rest....

Also known as Indian summer, late summer traditionally starts around the 3rd week in February and lasts around 4-6 weeks in the southern...

Most people are afraid of needles for the one reason is that it hurts. For anyone who has had a blood test or been to the dentist, yes it...