Which tea is best for me?
In the east, tea is seen as a way to good and long health. It is drank daily for its health benefits that have been celebrated for many...
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Menopause and what you can do about it
Menopause is a word that most women fear, as we hear so many things from other women about how bad the symptoms can be. Menopause is a...
Charting your way to fertility with Basal Body Temperature.
What is basal body temperature (BBT)? Your BBT is the temperature you take when your body is at a complete rest. Throughout the month...
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